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Amsyar Hanif

0.0
Fitness Trainer
44%
OFF

Single session PT Trial

Package Period:  
1 Session/s
Package cost:  SGD 50/SGD 90
(SGD 50 per session)
Kick start your fitness journey with PT Trial at $50 Included in this single session trial is: 1. Initial consult where I will get to know more about you, your lifestyle, and your exercise and nutrition habits. This session is important as it will set the tone for how we will move forward with your training plan. 2. Movement Assessment and Introduction to Essential Movement Patterns. This session is where you will be assessed on your movement. This will allow me to better design your training program according to your current abilities and goals. And yes, this will feel like an actual workout so be ready to sweat. Workout attire and towels are provided. Clean and comfortable shower facility available. Location: Katong Point (451 Joo Chiat Rd.)

Personal Training Starter Pack

Package Period:  
3 Session/s
Package cost:  SGD 120
(SGD 40 per session)
Kick start your fitness journey with a 3-session Starter Pack! Included in this starter pack is: 1. Initial consult where I will get to know more about you, your lifestyle, and your exercise and nutrition habits. This session is important as it will set the tone for how we will move forward with your training plan. 2. Movement Assessment and Introduction to Essential Movement Patterns. This session is where you will be assessed on your movement. This will allow me to better design your training program according to your current abilities and goals. And yes, this will feel like an actual workout so be ready to sweat. 3. Your tailor-made training program. We dive into your first proper training session where we will be setting the baseline and working towards your goals. All you have to do from here on is show up and put the work in. Workout attire and towels are provided. Clean and comfortable shower facility available. Location: Katong Point (451 Joo Chiat Rd.)